Political “Racists” Accuse Tom Brady of Racism

“Words are, of course, the most powerful drug used by mankind.” – Rudyard Kipling

Tom Brady had just led his New England Patriots football team to an historic, overtime, victory in the Super Bowl, after overcoming a 3rd quarter, 25-point deficit – a Super Bowl record.  But, he is a friend of the president.  How stupid and arrogant can political “racists” be to cast racist aspersions on Tom Brady for quoting inspirational, non-racist words from Rudyard Kipling’s poem to his son John, “If–”?

“If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:
If you can dream – and not make dreams your master;
If you can think – and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: ‘Hold on!’
If you can talk with crowds and keep your virtue, ‘
Or walk with Kings – nor lose the common touch,
if neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And – which is more – you’ll be a Man, my son!”

Rudyard Kipling was born in 1865 in Bombay, India.  He grew up in the age of Imperialism, as the British Empire was reaching its peak.  Critics point to his 1899 poem, “The White Man’s Burden,” as racist, and it was, as was the rest of the Eurocentric Imperialist world.

Nonetheless, he won the Nobel Prize in Literature in 1907, “in consideration of the power of observation, originality of imagination, virility of ideas and remarkable talent for narration which characterize the creations of this world-famous author.”  That did not make the Nobel Committee racist.

If we discarded all works of culture, art, music, & history because they came from times, authors, artists, and views we now condemn, the libraries’ shelves would be empty, the walls and pedestals of museums would be barren, the world would be silent, and we would be ignorant savages, banging stones against stones; but wait, some people insist on just that.

When have human beings not been “racists?”  How long have civilizations existed and progressed despite built-in bigotry, bias, and fear?

Ignorance, when clung to righteously, becomes stupidity.  Criticism from a platform of vapid views of hatred is wicked silliness.  I would not give any credence to the blather spewing from such a source, nor would I value anything else it produced.

(In their related article, the Heatstreet Staff called the critics “liberal nasties.” http://heatst.com/culture-wars/tom-brady-under-further-fire-from-liberals-after-sharing-poem-from-racist-rudyard-kipling/?mod=sm_tw_post)

Apnea – The Loud Annoying Killer

Could you be suffering from sleep apnea?

I have sleep apnea, and have been treating it for 2.5 years.  Snoring is a symptom, although not all snoring is caused by apnea.  I am not talking about your run-of-the-mill snoring; I mean SNORING!!  I thought snoring was universal.  Snoring runs in my family – my brothers and I can easily drown out the sound of a chain saw.

Sometimes I can be a little stubborn and skeptical.  (After all, I did not hear any snoring, and it did not keep me awake.)  OK, so I snore a bit.  Doesn’t everyone?  I found out how much my snoring kept my wife awake, because she told me about it.

Sleep is very important to my wife.  Unless she gets 9+ hours every night, I wake up with a zombie.  I bring her a cup of coffee, in bed; she drinks it over 5 – 10 minutes; her eyes open to slit-level; I put the second cup of coffee next to her sink in the bathroom, and run to the kitchen; she smells it and gets slowly out of bed, and does that slow, side-to-side, living-dead sleep-walk into the bathroom.  Twenty minutes later, she is the living, breathing, woman I love.  But, that is when she gets enough sleep.

She tried earplugs, but the vibrations shook her awake, or gave her tremor-nightmares. (She lived in California years ago, and has not gotten over fear of earthquakes.)  I tried sleeping on my side, elevated pillows, breathe-right nose strips, sinus washing, those things you put in your mouth at night to keep your jaw positioned, only minor improvement.  Things came to crisis mode when I started waking up to an empty place in the bed.  I found her sleeping in another room.

Then I heard the word “Apnea;” sounded like a Balkan dialect.  How did this apply to me?  So, I went to the sleep doctor. At first, I did not believe it, even after I had my first overnight sleep study at an apnea clinic.

It took a second sleep study before I accepted the fact:  I do have severe “complex” sleep apnea.  The problem is not so much the snoring, but the silences, when no air is going in or out.  Without treatment, the study showed that, when I was asleep, I stopped breathing 67 times an hour, for 10 – 20 seconds; over eight hours, that would be 536 times per night, 5,360 to 10,720 seconds; 90 – 180 minutes; this is like holding my breath for one and a half, to three hours a night; my blood oxygen dropped to 89 – 94% several times each night (normal is 100%). Frequent interruptions to the sleep cycle can keep you from getting enough REM “deep” sleep, needed for quality rest and restoration of the brain.  That is not good for the brain, or anything else.

Things that could happen with untreated apnea:

  • High blood pressure
  • Forgetfulness
  • Depression
  • Daytime fatigue
  • Weight gain & difficulty losing weight
  • Lack of ardor
  • Trouble concentrating
  • Accidents
  • Nodding off during the daytime
  • Heart attacks
  • Strokes
  • Type 2 diabetes
  • Liver problems
  • Lower response to medications
  • Sleep deprivation
  • Spouse sleep deprivation
  • Divorce

Still skeptical, I ask, “aren’t these people just selling stuff?” Well, yes, no, yes, and yes, depending on who you mean by “these people.”  Yes, sleep clinics “sell” sleep studies, and they prescribe equipment to keep me from holding my breath 66 times an hour, in my sleep; no, the clinics do not sell the gear.  Yes, “durable medical equipment” companies sell the equipment.  And, yes, medical insurance and Medicare cover their share of the costs.

The doctor prescribed a heavy-duty, nighttime breathing machine called a “bi–pap.”  People with less severe cases use a similar machine called a “c-pap.”

I wish I could tell you that using the machine is a pleasure.  This would be a real treat, if you would find pleasure going to bed, wearing a plastic mask over your nose (and maybe your mouth too), with elastic straps to hold it in place, attached to a plastic air hose, attached to an electronic device that looks something like a portable radio, but without the music, that makes you feel like a scuba diver, or a jet pilot, and makes you sound like Darth Vader, or the announcer at a bus station.  Oh, you will need another elastic strap under your chin and over your crown, if you have trouble keeping your mouth shut, and only breathing through your nose. All this, just to keep breathing a few years longer.

It took me a while (60 nights) to get used to wearing it, AND sleeping; (you also need to remember you are hooked up when you get up in the middle of the night; it makes a bit of a mess when you sweep your bedside table clean with the air hose, in the dark, half asleep, waking your spouse, everyone in the house, and your next-door neighbors’ dogs.)  But, I am resolute; I use it religiously; now it only annoys me.  (Note: Any chances of spontaneous romance at night are, let’s say, ZERO.  Planning is the key.  It is sort of fun dating my wife again.  “Would Saturday about 8ish work for you, Sweetheart?”)

This is an amazing, computerized machine.  It monitors every inhale and exhale, to adjust to your normal breathing patterns and air pressure. It generates a constant flow of air at about the same speed and pressure you create when you inhale.  (If you close your throat, and open your mouth just a little, you can make the sound of the wind blowing; by pursing your lips a little tighter, you can make your lips sputter and vibrate.)

If you stop breathing, it blows air into your nose to fill your lungs, and gets you going again. The machine keeps track of sleep stoppages, and sends the results to the doctor.  After six months, the records showed only 1 or 2 brief stoppages an hour; not enough to cause any more brain damage.

I would encourage you to consider the possibility that you, too, might have sleep apnea.  If so, the treatment can change, even save your life.

Here are links to good sites about apnea.  You might want to check them out.

http://www.mayoclinic.org/diseases-conditions/sleep-apnea/basics/symptoms/con-20020286

https://www.nhlbi.nih.gov/health/health-topics/topics/sleepapnea

https://www.helpguide.org/articles/sleep/sleep-apnea.htm

http://www.webmd.com/sleep-disorders/guide/central-sleep-apnea#1

 

The Divided States of America

America is an idea; a concept; an agreement; a contract; not a structure; not separate from its citizens; not invincible; not divine.  America is the sum of us; e pluribus unum; one nation; under God; a work in progress.

Now, our unity is deeply wounded; the cut is painful; we blame each other; we separate; we abandon trust; we lose our faith; we suffer; we fear; we lash out; we seek redemption; we want to be healed.

Staying together as a nation is hard; we are attacked; we are blamed; we question our beliefs; we question our leaders; we question ourselves; we become angry; we defend ourselves from each other.

Our children watch us; they trust us; they copy us; they love us; they grow up; they have love; they have work; they have families; they have children; they have the life you gave them; they inherited the America of today; they do not know what to do.

Too much everything intoxicates Americans; too much abundance; too much safety; too much power; too much food; too much information; too much ignorance; too much entertainment; too much violence; too much vulgarity; too much separation; too much taking; too much hurting; too much lust; too much abandoning; too much hate; too much racism; too much chemistry; too much addiction; too much medication; too much advertising; too much preaching; too much teaching; too much attitude; too much Satan; too much to handle.

Not enough truth demeans and degrades Americans; not enough knowledge; not enough love; not enough wisdom; not enough peace; not enough grace; not enough nature; not enough helping; not enough learning; not enough vocabulary; not enough strength; not enough compassion; not enough praying; not enough intimacy; not enough sharing; not enough family; not enough courage; not enough community; not enough contact; not enough respect; not enough God; not enough to thrive.

Some wounds are slow to heal; some feuds are hard to end; but America is ours to mend.